There are many wonderful relaxing and reviving complementary therapies and treatments that can be used to good effect during the weeks and months after the
birth.
Acupuncture, for example, is terrific for helping with backache and exhaustion, as well as
stress and tension.
Massage is another lovely way to relax and speed your recovery from the
birth. We also run training in
Breathing Dynamics and Positive
Visualisation techniques, both of which can help boost your energy, vitality and spirit. Or you might like to consider a session or two of
hypnotherapy to help you to set and achieve realistic goals for your recovery.
Don't Know Where to Start? We Can Help Advise.
Don't worry if you think a number of these sound kind of interesting, but you don't know where to start! If you are having a home visit or visits, your
Zita West midwife will be able to talk you through the various treatments that are available and their suitability for your individual situtation. If you are not, please call us on on
020.7224.0017 and one of our receptionists will be delighted to help.
All our Treatments and Therapies Can be Booked Individually as Well as Part of a Co-ordinated Programme
All our complementary therapies can be booked on a one-off basis as well as part of a more co-ordinated programme. The choice is entirely yours.
To book any of our individual therapies or treatments, just click on "How To Contact Us" from the menu bar on the left hand side of this page for details of how to get in touch, or just click "Contact", immediately below.
