More and more couples these days are interested in naural ways to improve their fertility. And having the best possible diet is one of the most important ways in which you can help make a big difference. In this fabulous new full-colour cook-book Zita shows you page after page of tasty and easy to prepare recipes that are packed full of all the most important nutrients your body needs to prepare for a successful pregnancy.
NOW REPRINTED AND UPDATED
This wonderfully informative and extensively illustrated book is a simple guide to getting pregnant. Whether you're trying to conceive for the first time, or want to understand how to get the most out of fertility treatments such as IVF or ICSI, Zita guides you through your options and explains how to use a combination of diet, exercise and conventional and natural therapies to maximise your chances of a happy and healthy pregnancy.