Just Decided to Try, Recipes, Female Fertility, Eat Yourself Pregnant, Natural fertility, Pre Conception, Nutrition, Male fertility

Avocado Antioxidant Fruit Blend

Packed with healthy fats and plenty of vitamins, this delicious creamy shake will help protect the body from oxidative damage.

  • 1 mango, peeled, pitted and chopped
  • 1 handful of strawberries
  • 1 ripe avocado, peeled, pitted and chopped
  • 1 tsp acai berry powder (optional)
  • 250ml/9fl oz/1 cup pomegranate juice
  • 150ml/5fl oz/scant ⅔ cup water or coconut water

Put all the ingredients in a blender or food processor and process until smooth. Add a little water if needed to thin. Serve immediately.

Serves: 2 • Preparation time: 5 minutes

Nutritional information per serving: Protein 2g Carbohydrate 26.4g, of which sugars 25.6g Fat 10.7g, of which saturates 2.1g Kcals 210

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