The Fertility Blog - Zita West

We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.

Featured posts

  • The vaginal microbiome – all you need to know!

    Article

    The vaginal microbiome – all you need to know!

  • Can gut health improve male fertility?

    Article

    Can gut health improve male fertility?

  • Mind, Body, Baby – Postnatal

    Article

    Mind, Body, Baby – Postnatal

    Now that your baby is here, you are a family and your baby needs to feel the same love and protection that you gave her or him while she or he was inside you. Trust your instincts – you will find that you are ‘ready-programmed’ for parenting.

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