Taking control of your fertility in the New Year

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Zita West ran free webinar focused on understanding and taking control of your fertility.

She discussed:

  • Your plan to help you conceive naturally this year 
  • What is a healthy sperm and egg?
  • Optimising sex and cycles for the best chances of conceiving
  • Understanding and harnessing your hormones for fertility
  • Common mistakes people make when trying to conceive and what you can do
  • Supporting your fertility journey when you have underlying conditions

With a career spanning 40 years as a midwife and fertility expert, Zita shared her knowledge and experience to help equip you with the information you need to set yourself up for success.

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