Getting your body baby ready
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Lifestyle, Just Decided to Try, Female Fertility, Finding It Difficult, Natural fertility, Pre Conception

Lifestyle and fertility – 6 lifestyle factors that could affect your fertility

Planning to get pregnant can take more than just planning to have sex more often. To really get you and your partner’s body baby ready, you need to look at your lifestyle. Yes, both you...

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Lemon and Blueberry Muffins
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Just Decided to Try, Recipes, Eat Yourself Pregnant, Finding It Difficult, Natural fertility, Nutrition

Lemon Blueberry Muesli Muffins
From Eat Yourself Pregnant

These sensational low-sugar muffins, full of nuts and seeds, are perfect as a healthy option for breakfast, but equally delicious as a healthy snack. They are made with xylitol – a sweetener that raises...

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Sperm and healthy food
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Just Decided to Try, Eat Yourself Pregnant, Finding It Difficult, Natural fertility, Nutrition, Male fertility

Why diet is AS important for men as it is for women when it comes to having a baby

Recent research has found that men need to focus on their diet just as much as women when it comes to creating a healthy baby.  So following on from my previous blog post -...

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