Planning for pregnancy including diet and exercise plans
Lots of couples these days want to take a proactive approach to planning their pregnancy. Take a look at our 10 step plan for Zita’s top 10 tips on how to get pregnant faster. We’ve got plenty of books too to help you plan ahead. If you’d like a more detailed and personalised action plan, a Zita West 360 Degree Video Consultation may be just the thing. This uniquely comprehensive live video session covers all the bases from general health and lifestyle planning to diet and nutrition, weight, fitness and mind-body management and is designed to give you a head start.