A daily massage of the perineum with this gentle oil during the last six weeks of pregnancy will help to keep it supple and elastic, reducing the potential for perinneal tears. The oil is Zita’s own unique blend of pure plant extracts, enriched with avocado and borage. Get to know this ‘hidden’ part of your body at around 32 weeks, as it needs to be in good condition for the delivery of your baby. Massage into the skin of the perineum using fingers and thumbs. For external use only.