Posts

What Role Does Sperm Play In The Success Of IVF?

This week Dr Simone Rofena, our medical consultant in Reproductive Medicine talks to us about male infertility and the role sperm plays in IVF.

50% of the reasons for a couple’s infertility is down to male infertility which is very important in the couple’s diagnostic. There are three parameters we assess when considering the capability of a sperm to fertilise an egg.

  1.     Sperm count

The sperm total account must be over 15 million to be considered normal.

  1.     Motility

Motility of the sperm is also important and we would be happy with 40% of sperm having progressive motility.

  1.     Morphology

When we analyse sperm, we look at the head, neck and tail. Morphology can affect any of these three parts, so for a sperm to be considered normal they must be normally shaped.

 

There are several things that can be done to contribute to improving sperm count, motility and morphology. For example:

  • Good Lifestyle
  • Good Nutrition
  • Supplements

Often when men get poor results on a seamen analysis they worry they might not be able to conceive a baby but try not to worry too much as it only takes one good sperm to create a pregnancy.

For weekly tips, advice and wisdom on natural fertility and IVF, subscribe to our  Fertility Show on YouTube.

Book now

Consultations are available at out Clinic in London, or our visiting clinics in Dublin and Cork or via Video Conferencing from the comfort of your own home.

Connect with us

Call us on 0207 224 0017 or email us at clinics@zitawest.com

 

There’s More To IVF Than Eggs, Sperm & Embryos

This week on The Fertility Show, our brilliant Medical Director Dr George Ndukwe explains how there is a lot more to IVF than we might think – healthy sperm, eggs and embryos are just the beginning…

Watch the video below:

Here’s a brief summary of what Dr George Ndukwe says:

“Right from the outset a couple must have the best sperm and egg possible, so preparation for IVF is vital. We often forget that it is important that the whole woman is looked at and treated, after all she is trying to get pregnant. So it is really important to support her before, during and after IVF. If an IVF cycle fails we try and see the woman for a review as soon as possible and a couple can always call the clinic to talk to us about any fears they have. To sum up care, empathy and support are as necessary for a successful IVF cycle as healthy sperm, eggs and embryos.”

For weekly tips, advice and wisdom on natural fertility and IVF, subscribe to our Fertility Show on YouTube.

Book now

Consultations are available at our Clinic in London, or our visiting clinics in Dublin and Cork or via Video Conferencing from the comfort of your own home.

Connect with us

Call us on 0207 224 0017 or email us at clinics@zitawest.com

 

5 Commonly Asked Questions About IVF

In today’s episode of The Fertility Show, I’m answering the top five questions we get asked about IVF. As always, you’ll find your cheat sheet below.

  1. Is IVF an Emotional Rollercoaster?

Certainly it can be (although not always), but if you are prepared from the outset, you can help manage your emotions. Some women feel tired and emotionally fragile during treatment so building in time for yourself, to sleep well and nourish yourself you can enhance your energy. Mindfulness, hypnotherapy and meditation apps can also help with worry.

2. Are IVF injections painful?

Some are more painful than others, but during treatment, we show all women how to use and administer drugs correctly. There is also always someone to ask and offer you support and extra guidance.

3. Can you exercise during IVF?

We recommend gentle exercise when going through IVF – if you’re doing lots of exercise it will be diverting the blood away from the pelvic area.

4. Can eggs be improved before the IVF process?

Yes. The environment in which eggs grow in is affected by lifestyle, so improving your diet, cutting out alcohol, taking a multivitamin and mineral that contain folate and Omega 3 taking and eating well can all help improve egg quality.

5. How long does an IVF cycle last?

Generally, the same length of time that a woman’s natural cycle lasts, is two quite intensive weeks and then the dreaded ‘two week wait’ in which you are waiting to find out of if you are pregnant or not. It’s really important to try to manage your time through a cycle to be sure you’re not in a hurry at the same time as going for tests and scans, and have space to manage the two week wait.  

For weekly tips, advice and wisdom on natural fertility and IVF, subscribe to our Fertility Show on YouTube.

Book now

Consultations are available at our Clinic in London, or our visiting clinics in Dublin and Cork or via Video Conferencing from the comfort of your own home.

Connect with us

Call us on 0207 224 0017 or email us at clinics@zitawest.com

Jade’s story: ‘Zita’s books are my Bibles.’

Jade’s story: ‘Zita’s books are my Bibles.’ Here at the Zita West clinic, we were thrilled this week to speak to Jade McCubbin Sullivan on Instagram (@jadeXXX888). She wanted to share her story of her struggle to conceive and how Zita’s meditations and books helped her. Jade, who used to work for EMI Music Publishing & […]

Nutrition and PCOS

My Top 10 Nutrition Tips For Tackling PCOS

Polycystic ovary syndrome is responsible for so many of the fertility problems in the women I see. In fact, it is estimated that 20 per cent of women have a tendency to polycystic ovaries, while 5-10 per cent have PCOS. Read more

Nutritional salad

7 reasons to focus on nutrition when trying to get pregnant

A healthy pregnancy depends on good quality sperm and egg(s) meeting to create an embryo that will implant into the woman’s womb lining. There is increasing evidence to show that diet and lifestyle can directly impact on conception as well as foetal development. Read more