Rich in alkalizing greens and incredibly hydrating, this juice is great for cleansing the body and replenishing minerals often low in our diets, particularly magnesium.
- 2 large handfuls of spinach leaves or kale
- 1 cucumber
- 1 lemon, peeled
- 3 celery stalks
- 2 apples
- ice, to serve (optional)
Put all the ingredients through an electric juicer. Serve immediately with ice, if using.
Serves: 2 • Preparation time: 5 minutes
Nutritional information per serving: Protein 0.9g Carbohydrate 10.1g, of which sugars 9.9g Fat 0.5g, of which saturates 0.1g Kcals 51