Just Decided to Try, Recipes, Female Fertility, Eat Yourself Pregnant, Natural fertility, Pre Conception, Nutrition, Male fertility

The Deep Green Cleanse

Rich in alkalizing greens and incredibly hydrating, this juice is great for cleansing the body and replenishing minerals often low in our diets, particularly magnesium.

  • 2 large handfuls of spinach leaves or kale
  • 1 cucumber
  • 1 lemon, peeled
  • 3 celery stalks
  • 2 apples
  • ice, to serve (optional)

Put all the ingredients through an electric juicer. Serve immediately with ice, if using.

Serves: 2 • Preparation time: 5 minutes

Nutritional information per serving: Protein 0.9g Carbohydrate 10.1g, of which sugars 9.9g Fat 0.5g, of which saturates 0.1g Kcals 51

Shares

Related Posts