Article
The Fertility Community
A word from Zita: "It’s always hard when you are trying month after month for a baby, and it isn’t...
Preconception & Fertility
We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.
Featured posts
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Can I improve the quality of my eggs?
One of the questions women constantly ask me is if there is anything that can be done to improve the quality... -
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Male Fertility Issues
Evidence suggests that men’s sperm counts around the world are declining. As well as low sperm count, there may be... -
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10 ways to improve IVF success
1. Find out the success rates of your clinic You may wonder why some clinics have better success rates than...
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Dealing with others around you falling pregnant when you are TTC
When you're trying to conceive, it can be difficult to cope with others around you falling pregnant. Whilst you may... -
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Eating for healthy sperm
Up to 50% of fertility issues are associated with male factor and the male partner plays a vital role in... -
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The Fertile Window
The fertile window is the time in your cycle in which you are most fertile, it covers the 5 days... -
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Frozen Embryo Transfer (FET) Cycle
A frozen embryo transfer (FET) is part of the IVF process. Embryos from a previous cycle are frozen and placed in the uterus for implantation. The process of FET has greatly improved over the years and we are now seeing high success rates using FET. -
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The vaginal microbiome – all you need to know!
Research has shown that the dominance of Lactobacillus in the vaginal microbiome plays a vital role in fertility outcomes. Women with a dominant Lactobacillus vaginal microbiota (≥ 90%) have a higher success rate in both term pregnancy and live birth rate. Whereas, non-predominance (<90%) of the genus Lactobacillus has a direct correlation with miscarriage.
