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The Fertility Community
A word from Zita: "It’s always hard when you are trying month after month for a baby, and it isn’t...
Preconception & Fertility
"Education and support is at the heart of everything we do at Zita West"
We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.
Featured posts
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Free Webinar: How to optimise your IVF journey and increase your chance of success
Join Zita West on Tuesday 24th January at 6pm for a free webinar focused on optimising your IVF journey to... -
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Male Fertility Issues
Evidence suggests that men’s sperm counts around the world are declining. As well as low sperm count, there may be... -
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10 ways to improve IVF success
1. Find out the success rates of your clinic You may wonder why some clinics have better success rates than...
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Basal Body Temperature: Everything You Need To Know
Basal body temperature (BBT) tracking is a popular and useful method for those who are trying to conceive. It involves... -
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Can Dichloroacetic Acid Help Improve Fertility for Women with Endometriosis?
Endometriosis is a painful condition that affects women's reproductive systems, causing tissue similar to the uterine lining to grow outside... -
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Fertility Tracking Apps and Technologies: Pros and Cons
Fertility tracking apps and technologies have become increasingly popular in recent years, as more people turn to technology to help... -
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Male Reproductive Health: What Every Man Needs to Know
When it comes to fertility, it’s easy to think that it’s something that only affects women. But male reproductive health... -
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Enjoying Sex While Trying to Conceive: Understanding the Role of Pleasure in Fertility
When trying to conceive, it is important to understand the role sexual enjoyment can play in achieving a successful pregnancy....
