Decided to start trying

Preparation is key and ensuring both partners are in the optimum shape both physically and emotionally can greatly increase the likelihood of pregnancy.

It’s a very exciting but also daunting time when you first decide you’re ready to try for a baby. Having spent most of your life trying not to get pregnant, you have to take on a whole different mindset! We’re great believers in taking a planned approach when you’re trying to conceive and not just relying on Mother Nature to get everything right. Good preparation can help so many aspects of female and male fertility, including the quality of both eggs and sperm.

Which is why we always suggest that both partners should take a pro-active approach when trying for a baby – after all, it does take two to create one! And it’s not just your physical health that can make a difference. Being in the best of shape emotionally and psychologically can really help too.

It’s obviously important to make sure you and your partner are eating well too. And taking the right supplements can help provide valuable backup.

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Can’t find what you’re looking for?

It can be difficult to know which supplements to take throughout your fertility journey. Our product recommendation quiz will inform you of the best products to take for your specific stage.

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