Contents: 131 g (1 month supply) Inositol is active in cell to cell communication, transmitting nerve impulses. Cells need inositol to regulate various functions mediated by hormones such as insulin.
It is an important component in the development and maturation of eggs. Although inositol occurs naturally in cereals, fruits and nuts, many women with PCOS suffer from insulin resistance due to an inositol deficiency. Supplementing with myo-inositol can therefore assist in maintaining levels of this important nutrient.
We have added Folate to provide a combination that boosts your intake of both during preconception. PLEASE NOTE: The amount of Folate included in this product is less than the recommended amount during preconception of 400ug per day. Please use alongside a good quality multivitamin supplement containing the recommended amount.
Ingredients: Inositol 4000mg Folate 5mthf (200ug)
Directions for Use: Take 1.5 level teaspoons per day dissolved in water or juice with or immediately after food.
Read more about myo-inositol in Zita’s blog post – “Top 10 Nutrition Tips for Tackling PCOS”