Breastfeeding & Pregnancy Nutrition
Good nutrition after giving birth will help your body to heal and rebalance. A healthy diet is the most important foundation, but it’s not always easy to eat as well as you might wish when your baby needs attention or you’re just plain exhausted. The Revital Essence range is specially designed to support your body’s nutritional requirements in the months after having your baby, and these nutrients can be passed on to your baby through your milk if you are breastfeeding. For example, there’s calcium to support the development of bones and teeth, beta carotene to help protect safely against Vitamin A deficiency and cell mutation, and a broad range of anti-oxidants to help support the immune system. Vital DHA provides essential omega 3 fatty acids.
We have specially developed a multivitamin/mineral supplement for post-natal support. Revital Essence will provide, alongside a good diet, the most important micro-nutrients you need during the three to four months it takes your body to return to its pre-pregnant condition. We would also recommend that you boost your intake of Omega 3 DHA which has an important role to play as your baby grows and to replenish your stores which your baby partly takes through breast milk.
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Maintaining a healthy diet now that you are feeding your baby with breastmilk is just as important as when she or he was in the womb. Looking after a baby is hard work too, so you need to keep yourself well nourished and your energy levels topped up.
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