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Breastfeeding & Pregnancy Nutrition

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Good nutrition after giving birth will help your body to heal and rebalance. A healthy diet is the most important foundation, but it’s not always easy to eat as well as you might wish when your baby needs attention or you’re just plain exhausted. The Revital Essence range is specially designed to support your body’s nutritional requirements in the months after having your baby, and these nutrients can be passed on to your baby through your milk if you are breastfeeding. For example, there’s calcium to support the development of bones and teeth, beta carotene to help protect safely against Vitamin A deficiency and cell mutation, and a broad range of anti-oxidants to help support the immune system. Vital DHA provides essential omega 3 fatty acids.


Recommended Supplements

We have specially developed a multivitamin/mineral supplement for post-natal support. Revital Essence will provide, alongside a good diet, the most important micro-nutrients you need during the three to four months it takes your body to return to its pre-pregnant condition. We would also recommend that you boost your intake of Omega 3 DHA which has an important role to play as your baby grows and to replenish your stores which your baby partly takes through breast milk.

Further reading

  • The Postnatal Community

    Article

    The Postnatal Community

  • Breastfeeding Nutrition

    Article

    Breastfeeding Nutrition

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