The Sperm Health Masterclass: Free Male Fertility Webinar
Everything you need to know about supporting sperm health through nutrition, lifestyle and targeted supplementation in one expert-led, free online session:
Monday 29th June @ 8pm (BST)
Article
Posted on
Egg storage, from retrieval to freezing, involves several key steps to ensure the eggs are harvested, preserved, and stored correctly for future use. Here’s a detailed overview of the process:

Before the eggs can be retrieved, the ovaries must be stimulated to produce multiple mature eggs which involves:
Once the follicles are ready, the eggs are retrieved via a minor surgical procedure involving:
The retrieved fluid is examined to identify and assess the eggs.
The identified mature eggs are then prepared for freezing through a process called vitrification, read more here.

The frozen eggs are stored securely and monitored until they are needed for future use.
When the patient is ready to use the frozen eggs, the eggs are thawed and fertilised.
Improving the health and quality of your eggs is really important for egg retrieval and freezing as it increases your chances of success fertilisation.
Zita West offers a free webinar on how to boost egg quality and offers an additional Ultimate Egg Health Pack, containing all the supplements we recommend for supporting egg health. To learn more about boosting egg health, read here.
Everything you need to know about supporting sperm health through nutrition, lifestyle and targeted supplementation in one expert-led, free online session:
Monday 29th June @ 8pm (BST)
DHA is one of the most overlooked nutrients in preconception planning, yet it plays a vital role in both egg and sperm quality. Learn why both partners need omega 3 support and how to include it in your fertility nutrition plan.
How vitamin C supports sperm quality, motility and DNA protection