Week 1
Hosted by Zita West β Establish your fertility baseline and determine your goals
Exclusively on Instagram
π Every Monday in September
β°5pm BST
π@Zita.West
Optimising Your Fertility With Zita West
A Free 4-week programme
Discover, Learn & Empower
Join the UK's leading fertility expert Zita West, for a free 4-week programme this September, helping you learn how to enhance your fertility. Taking place on Instagram Live, every Monday at 5pm, each week she will be covering a different aspect of fertility and how to optimise for success. Learn more and sign up below.
Why Join This Programme?
- Personalised Insights: Assess where you currently stand in your fertility journey and what your next steps should be.
- Nutritional Guidance: Dive deep into the world of fertility nutrition with our expert nutritionist, Isabelle Obert.
- Supplement Strategies: With Rebecca Traylen (ANutr), learn to tailor supplements based on your unique needs.
- Actionable Planning: Zita West herself will guide you in finalising an action plan tailored for you.
Programme Schedule:
-
-
Week 2
With Zita and Isabelle: Unveiling the secrets of nutrition for enhancing fertility success
-
Week 3
With Zita and Rebecca Traylen (ANutr): Personalising your supplement intake based on your unique needs
-
Week 4
With Zita West: Craft your individualised fertility action plan for the next three months
Unlock the Full Potential of the Programme
Don't just follow along; dive deep. The workbook below is your indispensable guide to optimising your fertility journey. Without it, you're only scratching the surface. Make the most of every session and truly understand your progress by securing your copy.
Optimising Your Fertility With Zita West
A four week programme to help set you up for success.
Hear from previous masterclass attendees
β
β
β
β
β
βI have come away from this webinar with a lot more knowledge and hope that we will have success soonβ
β
β
β
β
β
βSuper informative and helpful for all couples ttc! Thank you β
Frequently Asked Questions
How do I join the Instagram sessions?
You can join the Instagram sessions by following @Zita.West and clicking on our profile picture when the live session starts. Make sure you sign up for your workbook to follow along.
Will there be recordings available?
No, this masterclass series will not be recorded, so make sure you join each Monday in September at 5pm BST
Can I ask questions during the live sessions?
Yes, you can use the comment section during the live session to ask questions. Zita will try to answer as many as possible.
Further reading
-
Article
Preparing for Implantation: Tips for Optimising Uterine Lining Health
A healthy uterine lining provides the ideal environment for the embryo to implant and thrive. In this guide, we'll explore... -
Article
The Role of Magnesium in PCOS
The Significance of Essential Minerals in PCOS Recent studies have shed light on the connection between mineral levels and Polycystic... -
Article
Magnesium and Fertility: Understanding the Connection
Exploring the Impact of Magnesium on Conception Understanding Magnesium and Fertility When discussing fertility and conception, various factors come into...
