The role of the placenta in embryo development and pregnancy

The placenta is a vital organ that develops during pregnancy and plays a crucial role in supporting the growth and development of the embryo. It serves as a link between the mother and the developing foetus, facilitating the transfer of oxygen, nutrients, and other essential substances.

Embryo development is a complex process that requires a steady supply of nutrients, which are primarily provided by the mother through the placenta. Some of the critical nutrients required for healthy embryo development include folic acid, iron, calcium, and omega-3 fatty acids.

Folic acid is a B vitamin that is essential for the proper development of the neural tube, which eventually forms the brain and spinal cord of the embryo. A deficiency in folic acid during pregnancy can increase the risk of neural tube defects, such as spina bifida. For those supplementing folic acid, we recommend taking folate, which is a more readily absorbable form of folic acid. To learn more about the difference between folic acid and folate, click here.

Iron is another essential nutrient that plays a crucial role in the development of the embryo. It is required for the formation of red blood cells, which transport oxygen to the developing foetus. A deficiency in iron during pregnancy can lead to anaemia, premature birth, and low birth weight.

Calcium is also essential for healthy embryo development, as it is required for the development of strong bones and teeth. A deficiency in calcium during pregnancy can increase the risk of pre-eclampsia, a serious complication that can lead to high blood pressure and damage to vital organs.

Omega-3 fatty acids are essential for the development of the foetal brain and nervous system. They are also important for the development of the placenta, as they help to improve blood flow and nutrient delivery to the developing foetus. To support healthy embryo development and the health of the placenta, prenatal supplements can be helpful. Zita West Vital DHA is a high-quality omega-3 supplement that provides the essential fatty acids necessary for the optimal development of the foetal brain, nervous system, and placenta.

The Zita West Vital Essence range also offers a range of prenatal vitamins that are designed to meet the specific nutritional needs of each stage of pregnancy.

The Zita West Vital Essence range includes Vital Essence 1, which is designed for the first trimester and supports the growth of the placenta and the development of the embryo. Vital Essence 2 is formulated for the second trimester and focuses on supporting the developing foetus’s nutritional needs. Vital Essence 3 is designed for the third trimester and helps prepare the mother's body for labour and breastfeeding.

The placenta plays a crucial role in supporting the growth and development of the embryo during pregnancy. It facilitates the transfer of essential nutrients, including folic acid, iron, calcium, and omega-3 fatty acids, which are required for healthy embryo development. Supplements, such as prenatal vitamins and omega-3 supplements, can be effective in supporting both embryo development and the health of the placenta during pregnancy.