I want to show you how to get back in touch with your body’s powerful biology and help you make a transformational change in the way you think and feel. I’m here to guide you through the difficult times and help you reconnect with your body on a deeper level.

HUG stands for Heart, Uterus, Gut. HUG is a way of connecting and communicating to your mind and body’s innate wisdom. It is a transformational set of coaching tools and techniques that you can use to improve your health and fertility, overcome challenges and stress, and change fixed mindsets.


Research is now showing that we have more than one centre of neural activity. Apart from the brain, we also have the heart and the gut. Each neural centre, or brain, has its own prime function, which uses a different form of intelligence and ways of operating.


Through breathing and guided visualisation, you can communicate and connect with your mind and body, tapping into the different functions of each brain. And find out how modern science is starting to align with some of the intuitive ancient traditions that have been used in wellness and health for centuries.


To start your journey you can find the HUG Course and Visualisations here.

Unsure what you’re looking for?

It can be difficult to know which supplements to take through your fertility journey. Our product recommendation quiz will inform you of the best products to take for your specific stage.

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