With a career spanning 40 years as a midwife and fertility expert, Zita shares her knowledge and experience to help equip you with the information you need to set yourself up for success.
Our product consultations can help you choose the right products for you.
We've compiled out most frequently asked fertility questions.
Our aim is to make things as easy as possible for you with our glossary of fertility terms.
Our product recommendation quiz will inform you of the best products depending on your specific stage.
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Additional resources for those trying to conceive
No, a man cannot be "too old" to conceive in the way a woman can, but age does matter. Sperm is produced fresh on a roughly 70–90 day cycle, which means quality is not fixed. Even after a disappointing semen analysis, many men in their 40s and beyond can make meaningful improvements to count, motility, morphology and DNA integrity. Age raises certain risks, but it rarely closes the door.
Everything you need to know about supporting sperm health through nutrition, lifestyle and targeted supplementation in one expert-led, free online session:
Monday 29th June @ 8pm (BST)
