Lactakalm - Digestive Health for Breastfeeding


Lactakalm is a friendly bacteria supplement isolated from human breastmilk to support women during breastfeeding.

Each sachet provides 3 billion friendly bacteria to complement the natural bacteria found in breastmilk.

A mother's milk has its own microbiome, these microbes are transferred to the baby when breastfeeding and can help support the development of their gut health. In some instances, this microbiome can become unbalanced and there is an overgrowth of pathogenic bacteria. This can lead to breast pain and inflammation, making lactation difficult and in some cases, leading to the cessation of breastfeeding.

  • Suitable for women during breastfeeding
  • Each sachet provides 3 billion friendly bacteria 
  • 30 sachets per box - one sachet per day


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  • Dairy Free

  • Gluten Free

  • Vegetarian

Who is it for?

Zita West Lactakalm is a friendly bacteria supplement suitable for daily use, specifically formulated to support you during breastfeeding. 

Lactakalm contains 3 billion of the strain Lactobacillus fermentum CECT5716 which complements the natural bacteria found in breastmilk to help mothers continue breastfeeding.

  • Take 1 sachet daily with food 
  • The sachet can be sprinkled over cold food or mix with cold water, juice or milk If mixing with a drink, take after a meal or snack 

For best results if taking with antibiotics: 

  • Take 1 sachet daily, ideally with a meal 2-4 hours after taking your antibiotics 
  • For the 2 weeks after your antibiotic course has finished, continue taking 1 sachet daily


Lactobacillus fermentum CECT5716

Strain of friendly bacteria isolated from human breast milk of healthy mothers, it helps ensure the mammary microbiome stays balanced to help reduce the breastfeeding interruption.

An imbalance in the mammary microbiome (dysbiosis) can lead to problems lactating and, in some cases, lead to the cessation of breastfeeding.

Each sachet of Lactakalm contains: Maltodextrin, Hereditum® Lactobacillus fermentum CECT 5716, Sucrose and Sodium Ascorbate.

Allergy Advice:
See ingredients listed above in BOLD.


  • Keep out of the reach and sight of children and do not exceed recommended daily intake
  • Food supplements should not be used as a substitute for a varied diet.
  • Consult your healthcare professional before taking if you are under medical supervision, on medication.

Frequently Asked Questions

  • What is Lactakalm?

  • Do I need to take Lactakalm while breastfeeding if I already eat a healthy diet?

  • What supplements should I take when breastfeeding?

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