The Fertility Blog - Zita West

We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.

Featured posts

  • Can a Mediterranean diet help increase IVF success?

    Article

    Can a Mediterranean diet help increase IVF success?

  • 5 Things To Consider When Dealing with Secondary Infertility

    Article

    5 Things To Consider When Dealing with Secondary Infertility

  • Nutrition and IVF

    Article

    Nutrition and IVF

    People often think that there isn’t anything that can be done to boost IVF success, but in our view one...
  • Preparing for IVF

    Article

    Preparing for IVF

    There are many factors affecting the likelihood of a successful IVF cycle. Of crucial importance are the quality of eggs...
  • Egg Quality

    Article

    Egg Quality

    A woman is born with all the eggs she will ever have. As we get older, the aging process damages...
  • Positive thinking for IVF

    Article

    Positive thinking for IVF

    When you’re having IVF it’s important to try and think as positively as you can. We’re strong believers in the...

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