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How to optimise your IVF journey and increase your chance of success
Written by The Zita West Team
Posted on
Note: Polycystic Ovary Syndrome (PCOS) was renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) in May 2026. Read what the rename means for your hormones and fertility.
This free webinar focused on optimising your IVF journey to improve your chances of success.
Plus, at the end of the live webinar, there was be a Q&A. This is an opportunity to ask Zita your questions about IVF.
She discussed:
- Understanding and preparing for your IVF journey
- Preparing for IVF after experiencing IVF failure
- How to create your plan to support your journey to maximise your chances of success: diet, supplement, lifestyle and mindset
- Building your egg reserve and improving sperm quality
- Understanding and harnessing your hormones
- Common mistakes people make during IVF and how to fix them
- Supporting IVF when you have underlying health concerns like PCOS (PMOS) and Endometriosis
As a midwife and fertility expert, Zita has helped countless couples along their IVF journey. She will be sharing her wealth of knowledge and experience to equip you with the information you need to help set you up for success.
Further reading
-
Vitafem: A Clinically Researched Fertility Multivitamin Formula
Inside Vitafem: Continuing our heritage of evolving with the latest clinical evidence to set a new standard for female fertility formulas.
-
PMOS (PCOS) Fertility Supplements: Where to Start and How to Build a Safe Routine
A clear guide to PMOS (PCOS) fertility supplements: which nutrients matter, where to start, and how to combine them safely.