How Does The 9-Year Endometriosis Diagnosis Gap Affect Your Fertility Journey?
Endometriosis takes 9+ years to diagnose in the UK. Discover how this delay impacts fertility, and what you can do about it on your TTC journey.
Preconception & Fertility
"Education and support is at the heart of everything we do at Zita West"
We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.
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Free Webinar | Inflammation: The Silent Factor Affecting Fertility
Free webinar | Thursday 19th March, 8pm GMT. Fertility Nutritionist Raquel Monroy explores how low-grade, silent inflammation can affect fertility, even when tests appear normal, and how it may also play a role in conditions such as PCOS and endometriosis. Secure your free place now.
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Free Webinar | Optimising Egg & Sperm Health
Zita West hosted a free webinar, unpacking what you need to know about egg and sperm health to optimise your... -
Free Webinar | Endometriosis & PCOS: Your Guide To Optimising Fertility
An important update: On 12 May 2026, an international consensus published in The Lancet renamed Polycystic Ovary Syndrome (PCOS) to... -
Endometriosis and Omega-3: Supporting Your Path To Conception
Endometriosis can be a challenging condition, affecting millions of women worldwide. It is characterised by the growth of endometrial tissue...
