Free Webinar | Get Pregnant Faster with Zita West
Date: 21st September 2026 Time: 7:00PM (BST) Location: Online Sign up to the webinar here. About this webinar Getting pregnant...
Article
Free Webinar | Optimising Egg & Sperm Health
Written by The Zita West Team
Posted on
Zita West hosted a free webinar, unpacking what you need to know about egg and sperm health to optimise your chances of conceiving.
The webinar covered:
- The role of egg and sperm quality in conception
- Common causes of fertility issues and what you can do about them
- Nutrition, diet, and supplement tips for healthy eggs and sperm
- Impact of stress on fertility and what you can do about it
- How to create a fertility plan: diet, lifestyle, mindset, and supplements
Watch the webinar below:
Further reading
-
-
Vitafem: A Clinically Researched Fertility Multivitamin Formula
Inside Vitafem: Continuing our heritage of evolving with the latest clinical evidence to set a new standard for female fertility formulas.
-
PMOS (PCOS) Fertility Supplements: Where to Start and How to Build a Safe Routine
A clear guide to PMOS (PCOS) fertility supplements: which nutrients matter, where to start, and how to combine them safely.
