Preconception & Fertility

We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.

Featured posts

  • The vaginal microbiome – all you need to know!


    The vaginal microbiome – all you need to know!

    Research has shown that the dominance of Lactobacillus in the vaginal microbiome plays a vital role in fertility outcomes. Women with a dominant Lactobacillus vaginal microbiota (≥ 90%) have a higher success rate in both term pregnancy and live birth rate. Whereas, non-predominance (<90%) of the genus Lactobacillus has a direct correlation with miscarriage.

  • Can gut health improve male fertility?


    Can gut health improve male fertility?

    While it is a known fact that male fertility issues related to low sperm parameters constitutes around 50% of couples experiencing fertility struggles, what is less well known is that research has shown that taking a daily friendly bacteria supplement can help to support healthy sperm motility.  
  • Nutrition and IVF


    Nutrition and IVF

    People often think that there isn’t anything that can be done to boost IVF success, but in our view one...

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