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Global Look at Declining Fertility Rates: What’s Behind the Drop?
Across the world, fertility rates are dropping and societies are grappling with an undeniable trend: fewer babies are being born. But what’s driving this dramatic shift?
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Selenium is an essential mineral that plays a crucial role in maintaining male reproductive health and fertility. Whilst it is not the only factor when it comes to fertility, this powerful nutrient is involved in various physiological processes, including sperm production, motility, and overall sperm quality.
Selenium is a trace mineral that acts as an antioxidant in the body. It helps protect cells from oxidative damage, including the cells involved in sperm production. Selenium is necessary for the synthesis of DNA, protein production, and maintaining a healthy immune system.
In terms of male reproductive health, selenium plays a vital role in:
While selenium is found in various foods, the amount of selenium in the soil can vary depending on the geographical location. In the UK, selenium levels in the soil tend to be lower compared to other regions, making it important to pay attention to your selenium intake. Here are some food sources of selenium:
Considering the variability of selenium levels in the soil and potential dietary limitations, supplementing with selenium can be beneficial to ensure you maintain optimal levels for male reproductive health and fertility.
For men looking to increase their intake in this vital mineral, we recommend Vitamen, which is specially formulated to help support male fertility and to help prepare a man’s body for conception, as well as Selenium and Zinc which research shows are vital for healthy spermatogenesis and sperm motility.
For an additional boost we recommend Vitamen Boost 2, which is designed to be taken alongside Vitamen and contains l-carnitine, l-arginine, zinc, selenium and other key nutrients involved in sperm production, to provide extra support for sperm count, motility and morphology.
Selenium plays a crucial role in male reproductive health and fertility. By incorporating selenium-rich foods into your diet and considering appropriate selenium supplementation, you can support sperm production, motility, and overall quality, promoting optimal reproductive health and fertility.
Article
Across the world, fertility rates are dropping and societies are grappling with an undeniable trend: fewer babies are being born. But what’s driving this dramatic shift?
Article
Article