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NAC (N-Acetyl Cysteine) is a potent antioxidant, reducing oxidative stress, a harmful process that can damage reproductive cells and tissues, which can impact fertility.
It helps to protect and support the health of eggs and the endometrium (uterine lining), both essential elements for successful conception and pregnancy. NAC provides critical support for sperm health, including factors like motility, count, and morphology, enhancing overall male fertility.
Studies indicate that NAC can reduce inflammation, regulate hormones and support regular cycles, meaning it can be beneficial for those with PCOS.
In men, NAC can positively impact sperm health, including factors like motility, count, and morphology.
Emerging research also suggests that NAC can be beneficial and give additional support for individuals with high-risk pregnancies.
Learn more about the research behind NAC, fertility and pregnancy here.
NAC (N-Acetyl Cysteine) can be taken by both women and men to support reproductive health.
Women, especially those with conditions such as Polycystic Ovary Syndrome (PCOS), may benefit from NAC's ability to help in regulating hormonal imbalances, enhancing ovulatory function, and improving egg quality.
For men, NAC may help in promoting sperm health, impacting essential factors like motility, count, and morphology.
NAC can be beneficial in assisted fertility treatments, such as IVF, by potentially improving egg and sperm quality and enhancing endometrial receptivity for successful embryo implantation.
NAC is often recommended for individuals with high-risk pregnancies, due to its potential in reducing oxidative stress, regulating hormonal imbalances, improving endometrial health, and exerting anti-inflammatory effects.
Female Fertility: Reduces oxidative stress, improving egg quality, enhancing hormonal balance especially in conditions like PCOS, and promoting a healthier endometrium conducive for successful embryo implantation.
Male Fertility: Reduces oxidative stress and inflammation, leading to improved sperm health in terms of motility, count, and morphology.
Pregnancy: Reduces oxidative stress and inflammation which enhances stability and supports improved overall pregnancy outcomes.
N-Acetyl-L-Cysteine, Brown Rice Powder, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), Anti-caking Agent (Silicon Dioxide).
Allergens: None.
2 capsules per day provides 600mg N-Acetyl Cysteine (NAC).
NAC (N-Acetyl Cysteine) is an antioxidant. By combating oxidative stress, it can protect reproductive cells from damage, which may improve egg and sperm health, which are essential for enhancing fertility.
NAC antioxidant can provide several benefits for fertility. These include reducing inflammation, improving the quality and function of eggs and sperm, balancing hormones in conditions like PCOS, and enhancing the health of the endometrium - all factors that can improve fertility outcomes.
Whilst we recommend a balanced and healthy diet, supplements can be beneficial in ensuring you have adequate intake of nutrients required for supporting fertility.
While NAC is generally well-tolerated, in rare cases, some people may experience side effects such as gastrointestinal issues like nausea, vomiting, diarrhoea, or abdominal pain. It's always recommended to consult a healthcare provider before starting any new supplement regimen.
We recommend 600mg NAC per day. Our NAC comes in capsule form, and we recommend taking 2 capsules (600mg) per day.
NAC itself is not found in foods, but you can eat foods rich in cysteine, an amino acid that your body can convert into NAC. These include poultry, eggs, dairy, legumes, and nuts/seeds.
Yes. All Zita West fertility support products have been specifically designed to be taken alongside one another. For individuals with PCOS looking for support in managing their symptoms, we recommend taking alongside our Inositol & Folate. For individuals with PCOS who are looking for preconception support supplements, we recommend taking this supplement alongside our PCOS Support Pack.
NAC itself does not taste good, as has a particular smell. This is why we recommend consuming in capsule form. and this is why our NAC comes in capsule form. Any smell is completely natural and is safe to consume. The capsule can be pulled apart and mixed with a cold drink like juice to mask the smell and taste.
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