Our Couples Foundation Fertility Support Pack contains all the supplements we recommend for both men and women to help get them in the best shape possible for when they are ready to start trying to conceive.
We recommend taking our supplements with a meal, for the products that have multiple doses it is best to split throughout the day if possible. If this is not possible, then it is completely safe to take all at once to ensure you are taking the recommended dose each day.
|For Her||For Him|
|Vitafem - 2 capsules per day||Vitamen - 1 capsule per day|
|Vital DHA - 2 capsules per day||Vital DHA - 2 capsules per day|
|Femceive - 1 capsule per day||Menceive - 1 capsule per day|
|Vitamin D spray - 1 spray per day||Vitamin D spray - 1 spray per day|
|Psyllium husk - 1-3 capsules per day||Psyllium husk - 1-3 capsules per day|
There are no interactions with our supplements so you can take them in any order that suits you. We have given an example of how to take our Couples Foundation Fertility Support Pack based on taking with two meals below.
If you are taking the supplements out of the packaging, ensure they are kept somewhere dry and away from direct sunlight.
The Couples Foundation Fertility Support Pack is 1 month supply (Vitamin D 1.5 months supply each). The Menceive can either be taken as a 3-week cycle or purchased separately and taken continuously.