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Enjoying Sex While Trying to Conceive: Understanding the Role of Pleasure in Fertility
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When trying to conceive, it is important to understand the role sexual enjoyment can play in achieving a successful pregnancy.
Having a healthy and enjoyable sex life can be beneficial in many ways when trying to conceive. Sex can help to improve communication between partners and create a stronger emotional bond. This can be beneficial in the process of trying to conceive, as it can help to reduce stress and anxiety.
In addition to the emotional benefits, enjoying sex while trying to conceive is important for physical reasons. During intercourse, sperm is released, increasing the chances of conceiving. Furthermore, regular sex during this time can help to ensure sperm is healthy and at its optimum level for fertilisation.
Despite the physical and emotional benefits of enjoying sex while trying to conceive, it can be challenging to keep the enjoyment in sex during this time.
Here are some tips to help keep the enjoyment in sex during this process:
Communication
Talk openly with your partner about your sex life. This can help to create an atmosphere of openness and understanding, which can help to keep the enjoyment in sex.
Experimentation
Experiment with different positions and techniques. Trying something new can add a spark to your sex life and help to keep the enjoyment in sex.
Relaxation
Take time out of your trying to conceive routine to relax and enjoy other activities. Taking a break from the process of trying to conceive can help to reduce stress and ensure that sex remains a pleasurable experience.
Remember to focus on the pleasure of sex rather than the goal of conceiving. Focusing on the enjoyment of sex can help to keep stress out of the bedroom while trying to conceive.
Sex can be an important factor in fertility and an enjoyable experience when trying to conceive. Taking the time to focus on the pleasure of sex and keeping the enjoyment in sex can help to ensure a successful pregnancy.
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