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This article explores the emerging science behind the vaginal microbiome’s role in fertility and how specific strains of probiotics, such as Femceive, may help improve reproductive outcomes. It draws from recent clinical studies and biological insights to explain the impact of Lactobacillus dominance during the fertility cycle.
Unlike the gut microbiome, the vaginal microbiome is characterised by low diversity and high dominance of the Lactobacillus genus—particularly L. crispatus. These bacteria produce lactic acid to help maintain an acidic vaginal pH, which provides natural defence against pathogens.
When this balance is disrupted, the risk of bacterial vaginosis (BV) increases. BV is marked by a decline in Lactobacillus species and a rise in potentially harmful bacteria such as Gardnerella, Atopobium, and Prevotella. This disruption can negatively impact fertility and implantation.
Several studies have provided quantitative insights into the relationship between vaginal microbiota composition and fertility outcomes:
According to international definitions (WHO, ISAPP), probiotics are “live microorganisms, which when administered in adequate amounts confer a health benefit on the host.” Research supports their use for restoring a Lactobacillus-dominant vaginal microbiome:
Supporting the vaginal microbiome is relevant across the entire reproductive journey:
Probiotic support may be especially valuable for women with:
Everything you need to know about supporting sperm health through nutrition, lifestyle and targeted supplementation in one expert-led, free online session:
Monday 29th June @ 8pm (BST)
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