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Preconception & Fertility
"Education and support is at the heart of everything we do at Zita West"
We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.
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Alpha Lipoic Acid and Male Fertility: Enhancing Sperm Quality and Motility
Understanding Alpha Lipoic Acid (ALA) Alpha Lipoic Acid (ALA) is a naturally occurring compound that acts as a powerful antioxidant... -
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Safety and Dosage of Alpha Lipoic Acid for Those Trying to Conceive
Understanding Alpha Lipoic Acid (ALA) Alpha Lipoic Acid (ALA) is a naturally occurring compound that plays a pivotal role in... -
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Timeline for IVF with Frozen Embryo Transfer
In-Vitro Fertilisation (IVF) is a widely used assisted reproductive technology that involves fertilising an egg outside the body and then... -
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Fertility Tests Explained
Understanding the Role of Fertility Testing Fertility testing plays a crucial role in assessing reproductive health. These tests are designed... -
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IVF After 40
Understanding Age-Related Fertility Issues More and more women are undergoing IVF over 40. In fact, the number doubled between 1991...