Article
The Fertility Community
A word from Zita: "It’s always hard when you are trying month after month for a baby, and it isn’t...
Preconception & Fertility
We combine over 20 years' of experience with the latest science and research to bring you the most up-to-date information. Our Preconception and Fertility blog covers a wide range of topics from diet and nutrition during preconception to getting prepared for IVF.
Featured posts
-
-
Article
Can I improve the quality of my eggs?
One of the questions women constantly ask me is if there is anything that can be done to improve the quality... -
Article
Male Fertility Issues
Evidence suggests that men’s sperm counts around the world are declining. As well as low sperm count, there may be... -
Article
10 ways to improve IVF success
1. Find out the success rates of your clinic You may wonder why some clinics have better success rates than...
Filter by
-
Webinar
How to Get Pregnant Faster With Zita West
Zita West hosted a masterclass on Thursday 22nd September on How to Get Pregnant Faster. This is one of the most... -
Article
Folate vs folic acid
There can be confusion around the difference between folic acid and folate as they are often used interchangeably. -
Article
Fertility Friendly Mocktails
Don't miss out on fun activities while TTC! Take a look at 3 fertility friendly mocktails for you to enjoy. Not only do they taste delcious but you can find many nutrients to boost your health and increase your fertility.
-
Article
Self-care during fertility
Self-care is the practice of looking after and prioritising own mental and physical well-being. It is especially important during your fertility... -
Article
Frozen Embryo Transfer (FET) Cycle
A frozen embryo transfer (FET) is part of the IVF process. Embryos from a previous cycle are frozen and placed in the uterus for implantation. The process of FET has greatly improved over the years and we are now seeing high success rates using FET.
