Green Energizer

Posted on

  • 1 large handful of spinach leaves
  • 1 banana, chopped and frozen
  • 150g/5½oz/scant 1 cup peeled, cored and chopped pineapple
  • 1 tsp ground flaxseed
  • 1 tsp honey
  • 1 tsp super-green powder, such as chlorella or spirulina (optional)
  • ½ cucumber, chopped
  • 400ml/14fl oz/generous 1½ cups coconut water or cold green tea


Put all the ingredients in a blender or food processor and process until thick and creamy. Serve immediately.


Serves: 2 • Preparation time: 5 minutes


Nutritional information per serving:
Protein 4.4g
Carbohydrate 29.7g
of which sugars 21g
Fat 2.1g
of which saturates  0.2g
Kcals 154


Further reading

Shopping Cart

Your shopping cart is empty

Continue shopping
Subtotal: £0.00
View basket