Beetroot contains high levels of folate and antioxidants, great for both female and male fertility. Amongst other things, Folate helps with egg implantation and can help boost a low sperm count.
- 1 large raw beetroot
- 2 carrots
- 2 apples
- 2 oranges, peeled
- a small piece of root ginger (optional)
Put all the ingredients through an electric juicer and serve immediately.
Serves: 2 • Preparation time: 5 minutes
|Nutritional information per serving:|
|of which sugars||23.4g|
|of which saturates||0.1g|
We are often asked about the role digestive health can play when trying for a baby, so we wanted to highlight its importance when trying for a baby, whether naturally or going through IVF treatment.
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