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The Role of Magnesium in PCOS
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Put the cashews and coconut water in a blender or food processor and process until smooth. Add the remaining ingredients, except the ice, and process until smooth. Blend in the ice and serve immediately.
Serves: 2 • Preparation time: 5 minutes
Nutritional information per serving: | |
Protein | 12.2g |
Carbohydrate | 42.5g |
of which sugars | 18.3g |
Fat | 22g |
of which saturates | 4.6g |
Kcals | 416 |
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