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The Deep Green Cleanse

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Rich in alkalizing greens and incredibly hydrating, this juice is great for cleansing the body and replenishing minerals often low in our diets, particularly magnesium.

  • 2 large handfuls of spinach leaves or kale
  • 1 cucumber
  • 1 lemon, peeled
  • 3 celery stalks
  • 2 apples
  • ice, to serve (optional)

Put all the ingredients through an electric juicer. Serve immediately with ice, if using.

Serves: 2 • Preparation time: 5 minutes

Nutritional information per serving:
Protein 0.9g
Carbohydrate 10.1g
of which sugars 9.9g
Fat 0.5g
of which saturates  0.1g
Kcals 51

 

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