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The Deep Green Cleanse
Written by The Zita West Team
Posted on
Rich in alkalizing greens and incredibly hydrating, this juice is great for cleansing the body and replenishing minerals often low in our diets, particularly magnesium.
- 2 large handfuls of spinach leaves or kale
- 1 cucumber
- 1 lemon, peeled
- 3 celery stalks
- 2 apples
- ice, to serve (optional)
Put all the ingredients through an electric juicer. Serve immediately with ice, if using.
Serves: 2 • Preparation time: 5 minutes
| Nutritional information per serving: | |
| Protein | 0.9g |
| Carbohydrate | 10.1g |
| of which sugars | 9.9g |
| Fat | 0.5g |
| of which saturates | 0.1g |
| Kcals | 51 |
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