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Maca root & fertility: understanding the link
Maca root, also known as Peruvian ginseng, has been used for centuries by indigenous communities in the Andes for its...
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Packed with healthy fats and plenty of vitamins, this delicious creamy shake will help protect the body from oxidative damage.
Put all the ingredients in a blender or food processor and process until smooth. Add a little water if needed to thin. Serve immediately.
Serves: 2 • Preparation time: 5 minutes
Nutritional information per serving: | |
Protein | 2g |
Carbohydrate | 26.4g |
of which sugars | 25.6g |
Fat | 10.7g |
of which saturates | 2.1g |
Kcals | 210 |
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