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The Pregnancy Community
A word from Zita: "For so many women I look after, the excitement of a positive pregnancy test is fantastic....
Pregnancy
Our Pregnancy blog combines the latest news and information to give you the knowledge to make informed choices throughout your pregnancy.
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What to pack in your hospital bag
Packing a hospital bag ensures you not only have the essentials the hospital doesn’t provide, but it also allows you... -
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Why is fibre so important during pregnancy?
Well-known for its role in keeping the digestive system running smoothly, fibre is an important part of a healthy pregnancy diet. -
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Preconditioning Down Under Before Birth
How to massage the perineum? Using your thumb, press down towards the perineum from inside your vagina until you feel...
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Quickening in pregnancy: What you need to know
During pregnancy, many expectant mothers eagerly anticipate feeling their baby's movements. This significant milestone is known as quickening. Quickening refers... -
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Dealing with constipation throughout pregnancy
Constipation is a common issue experienced by many pregnant women. The hormonal changes and the pressure exerted by the growing... -
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Managing blood sugar throughout pregnancy
Pregnancy is a beautiful journey filled with joy and anticipation. As an expectant mother, taking care of your health becomes... -
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Swollen Ankles and Swelling Throughout Pregnancy: Causes and Remedies
Swelling, particularly in the ankles and feet, is a common occurrence during pregnancy. Medically known as edema, this swelling is... -
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15 interesting facts about pregnancy you probably didn't know
Pregnancy is a remarkable journey filled with wonder and amazement. Along with the joy and anticipation, there are numerous fascinating...
