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On Monday 15th January, Zita ran a free webinar to help set you up for fertility success.
Throughout this webinar, Zita shared her 40 years of experience as a midwife and fertility expert on:
There was also a workbook for you to follow along and to help you form your fertility action plan. Tap here for your free download.
No, a man cannot be "too old" to conceive in the way a woman can, but age does matter. Sperm is produced fresh on a roughly 70–90 day cycle, which means quality is not fixed. Even after a disappointing semen analysis, many men in their 40s and beyond can make meaningful improvements to count, motility, morphology and DNA integrity. Age raises certain risks, but it rarely closes the door.
Everything you need to know about supporting sperm health through nutrition, lifestyle and targeted supplementation in one expert-led, free online session:
Monday 29th June @ 8pm (BST)